SUCCESS STORIES

January 2019 Member of the Month: MATTY ELLIOTT

January 31, 2019

MATTY! Congratulations dude you are so deserving of this months Member of The Month. You are one CrossFit MACHINE. Watching your progress not only physically with your performance in…

January 2019 Member of the Month: TAMIKA BROWN

January 31, 2019

Hayden LaVanda

Member of the Month

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We are so proud to announce this months Member of the Month: Tamika Brown. Tamika has been training at Artax for just over 2 years now & has lost 20kgs…

BNL CONCEPTS STRUCTURED FLEXIBILITY

January 30, 2019

Hayden LaVanda

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BNL has 3 core concepts; the first one is: Structured Flexibility: Structured flexibility is having a structure in our diet in order to create consistency but allowing flexibility where needed.…

Need Help With Your Nutition

January 30, 2019

Hayden LaVanda

Uncategorized

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Struggling with balancing your nutrition, husband or wife, dog, kids & keep your eyebrows looking on fleek 😉 We may be able to help you. BNL – Balanced Nutrition &…

Beginners Guide To Crossfit

January 16, 2019

Hayden LaVanda

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All righty! Today we’re talking about scaling so when new people are coming inside of the gym the most commonly question asked is that can I? do I have to…

December 2018 Member Of The Month – GARY MILLER

December 29, 2018

Hayden LaVanda

Member of the Month

No Comments

Congratulations to our December Artax Member of The Month – Gary Miller You first walked into CrossFit Artax in Perth wanting to make a come back from an old injury…

December 2018 Member Of The Month – MELLISSA MOES

December 29, 2018

Hayden LaVanda

Member of the Month

No Comments

Congratulations to our December Artax Member of The Month – Mel. Mel, you have shown such commitment and hard work over the last 7-8 months while being pregnant and still…

SUCCESS STORIES

January 2019 Member of the Month: MATTY ELLIOTT

January 2019 Member of the Month: TAMIKA BROWN

BNL CONCEPTS STRUCTURED FLEXIBILITY

Need Help With Your Nutition

Beginners Guide To Crossfit

December 2018 Member Of The Month – GARY MILLER

December 2018 Member Of The Month – MELLISSA MOES

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